Hi, I'm about 2 years with J-Pouch now and still not really able to digest much in the way of uncooked fruits or veggies. Carrots, broccoli, celery, corn, etc., go through and come out only partially digested despite lots of chewing and small pieces. This has led to me eating more carbs than I'd like, and to some weight gain. Has anyone had any success dealing with this? Are there enzymes or other things that can be done short of cooking all veggies?
Any ideas appreciated, next stop is a nutritionist...
Any ideas appreciated, next stop is a nutritionist...