Hi all,
Can anyone who is 6 months or so out of their j pouch take down/ reversal please tell me their daily regimen/ routine for one day when it comes to fiber and lomodil/immodium? I'm trying to figure out a good routine, but I seem to have a lot of trouble finding a happy medium with the lomodil/ immodium combination. I'm in classes right now, and if I take too much lomodil i'm tired, but if I take too little I have to run to the bathroom a few times.
Also, my spasms still have not gone away..has anyone found anything that works for these terrible rectal spasms?
Thanks guys, I greatly appreciate any incite or experience you have with this!!!!
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