Constipation

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Joan Gilbert

I ate a lot of shredded coconut last night and am in pain today. I’m sure it’s causing me to be clogged. Is there a save over the counter I can take to get things moving?

My gut has been in pain most of the day and I’m not able to go even when it feels like I have to.

thank you

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SolominMember

I once read on the jpouch forum that clear grape juice can help with obstructions although I have not tried using it (I never had an obstruction).

You can also try laying down and bringing your knees to prenatal position and see if you can pass anything. This works for me

Good luck!

Solomin

1/17/1911:58 PM

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