Last night was a tough night for me. I take 2 immodium usually at 10:30pm and that can last me until 5am. I was up last night, however at 4:30, 5:30, 6:15 and I even took another Imodium at 4:30 when I woke up. this is not usual for me, and didn’t have anything different for dinner last night.
I wonder how long everyone else can go throughout the night without waking up. Any tips? I usually have a light snack around 9pm but nothing big.
Also I wonder how many of you are woken up by your small intestine/pouch sounds. It sounds like a thunder storm and it literally wakes me up from a dead sleep. any tips to avoid this? Am I the only one? I’d just like to not have to worry about this, you know?