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Hi everyone, I have a j-pouch (since 1986) and now have the problem of finding a good calcium supplement.

Calcium Carbonate and other supplements have  nasty effects of the j-pouch.

I was wondering if there is a good supplement available that does not upset the j-pouch?

I saw online a supplement called Forvia and Forbones. Has anyone tried this?

Thanks

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I have been taking forvia vitamins for 3 years (the chewable one). It does not upset my k-pouch, and has helped my absorption of iron (since I am anemic). There is some calcium in the vitamins (only 100 mg per vitamin) I am also thinking of trying forbones.

i am very happy with their product, they taste good!

marz

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