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Hi all,

Wondering if anyone knows of a useful app where I can track what I am eating and also bowel movements? Thought it would be a bit easier than carrying around a notebook everywhere! There seem to be several apps but I would appreciate advice from anyone who has used one that works for them.

Thanks,

Maria

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@tshirt I would not focus on diet but visit a doctor if bleeding is happening regularly. If the blood is looking bright red then it is fresh and likely to originate from the pouch or anal region. If it is darker or black, then the small intestine or stomach are more suspicious.

If you feel unusually exhausted you should also have your iron blood levels checked.

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