Good day
it has been 5.5 months that i had my takedown
approx 20 days ago things started to really improve ( bms way down and sleeping ok)
i then decided to start working out again and i pushed hard on my abs and the exercizes related to it. Since i started my training things have gone worst again with bms up - could it be that i "unwinded " some twisted intestine or Something to that sort or does the training have Nothing to do with?