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So wondering if anyone has problems with abdominal gas and what if anything you can do to get relief.  J pouch created feb 24 reversal July 24 . Seem to keep having a lot of trapped gas if you will. Dont drink carbonated beverages and still can't eat any vegetables as they cause too much bathroom trips.   Have a lot of gas still that unfortunately can't pass without being in bathroom and that's not always an option when the pain hits. Have tried gas x, haven't found that to be very helpful. Anyone.have similar issues and what helps you.

Thanks

Nancy

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I often experience trapped gas even after I had a BM in the bathroom.

For me the best way to get rid of gas is to let it leave upward, and that means rolling on my back with the knees above the head. Lying on one side is also safer than trying to pass gas while standing or sitting. Unfortunately you can hardly do such things if you are out of house.

Meds to physically dissolve gas like gas-X are often reported to be little helpful here.

Some people have success with digestive enzymes.

My last try was Carmentin. Those capsules hold a good portion of peppermint and kummel oil to help digestion. But I didn't feel a difference.

SteveG

Yeah when I had my colon and I had ulcerative colitis and I would get the gas I used to be able to do what you're suggesting to get it to move but I find it doesn't really work for me now and I don't really get any relief with gas X I have an appointment tomorrow with gastro I'm hoping they have some other suggestions cuz it's quite uncomfortable  no I have not tried the digestive enzyme you are suggesting always a little bit concerned about how it's going to affect my bowels as I am still taking six Imodium a day to keep it within a 6 to 10 movements a day range

N

Agree, for me gasx only reduces the intensity of the farts; it does not eliminate them,

I can pass gas lying down, but typically not standing up. If I need to pass gas when I’m not in bed, then I have to go sit and have a BM as well,

This is just one of the many ways I have to manage my pouch life.

Don't even get me started when I am having my semi annual bout with SIBO

N

No I have not tried that as the surgeons instructions were to avoid it because it would just make my bathroom trips worse but I will bring it up to the gastro doctor and see what her opinion is on it today I don't really feel bloated per se I will just get pain in the lower left quadrant that you can feel movement and according to the surgeon it's nothing for me to be worrying about and then when I do pass gas it goes away so it may just be something I have to deal with until things settle down more I'm only 5 months past takedown and I've been told it's probably going to take at least a year I know everyone's different for that scale but right after take down I was going to the bathroom 20 times a day when they finally left me take the Imodium that came down to maybe 15 so he added lomotil which I really don't use much of unless it starts getting bad which usually only happens if I chocolate even small amounts another vegetable other than the unseasoned green beans I guess it's a learning experience and I'll figure it out eventually I'm anxious to see what the gastro doctor will have to say surgeon tells me it'll probably take 3 years before I can basically eat whatever and not have an issue as it takes that long for my small intestine to take over the role of the large I don't know as this is completely new to me I could tell you most anything about UC as I had it for 40 years but I'm definitely learning this new system

N

Bowel surgery can interfere with the body's ability to produce the enzymes to digest food. I have noticed that digestive enzyme supplements really help me with digestive issues like gas, unprocessed food, low energy levels, etc.  There are a lot of them and it takes experimentation to know which ones work.  If you eat beans and cruciferous veggies then the generic "Beano" can help. Also, if I had to do it all over again, I would use organic powdered psyllium husk during my healing from the bowel surgery.  It can thicken the stools and coat the inside of the intestines, making passage of waste easier and more pleasant.  Just make sure, if you do take the psyllium, to take a lot of water with it.  Powdered is the easiest on the gut.  Organic tastes cleaner.

SM
@Nancydiane posted:

Yeah when I had my colon and I had ulcerative colitis and I would get the gas I used to be able to do what you're suggesting to get it to move but I find it doesn't really work for me now and I don't really get any relief with gas X I have an appointment tomorrow with gastro I'm hoping they have some other suggestions cuz it's quite uncomfortable  no I have not tried the digestive enzyme you are suggesting always a little bit concerned about how it's going to affect my bowels as I am still taking six Imodium a day to keep it within a 6 to 10 movements a day range

You can take it up to 4x a day

M

It can take a year or more for your gut to adapt to the lack of a colon. Most gas is produced by bacterial action on undigested carbohydrates. Much of this is fiber. Some people find that probiotics are helpful. Others get relief with short courses of antibiotics. Avoiding foods that are most gas producing is another tactic. The main thing is that it is an evolving process, and the fact the it is always changing can be quite frustrating.

I found that my function improved over several years. So there is no magic time frame where you can expect everything to fall into place.

Jan

Jan Dollar

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