8 weeks post takedown

UjohnjCMember

still going 10bm a day then 5-8 bm at night not sleeping much on comital 8 a day imodium 8 a day and tinker of opium 2 a day don't mind 10 during day its night that kills me I'm eating eggs toast pancakes for breakfeast usually protien shake 2 a day banana peanut butter yogart protein lunch and dinner usually beef chicken turkey mashed potatoes not sure what to do now thanks jj

4/25/158:12 AM

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GinLynMember

Replying to boost post; it does take time... But there might be other things which can be done.

Gin

4/27/152:37 PM

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UjohnjCMember

thanks gin still have rough time hope it will get better soon

4/27/1510:00 PM

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ShainyMember

have you tried eating a very small meal for dinner? maybe just a bit of soup. the less I eat, the less I go, but I do have a tendency to overeat sometimes

4/28/153:54 AM

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