Dear all,
For the past few weeks I have struggling to empty my pouch in one single interval. it requires regular little trips to the lavatory with little excretion each time. consistency is runny and not hard. it does sometimes empty more efficiently which gives great relief but I just wish It were way more often.
I suspect it may be due to spams of the small intestine- I am taking peppermint oil capsules daily and a probiotic supplement of VSL#3, 3 times a day. Before this I would still use the lavatory often but it would still empty a higher load.
Any advice and guidance on this will be much appreciated as it's rather uncomfortable when I feel my belly cramped and bloated.
Many thanks to you all
Mary T