Final update:
I managed to collect most of my urine using the toilet hat, but it wasn’t that easy. I had hold back BMs and so couldn’t void my bladder completely.
It was quite stressful because I am unwell (from something else). Also my bladder was damaged by a medication that I took last year. So I am up at all hours to pass a couple of drops of urine that are keeping me awake … and in this case the added hassle of putting the hat under the toilet seat, aiming into it, retrieving it from under the seat without spilling it, getting it into the bottle, and rinsing the hat.
I was tired and clumsy and in a very bad mood. (Did I mention I had to do two collections?) I spent a lot of time cleaning up minor urine spills in addition to my usual time cleaning exhuberant BMs off the loo.
Anyway, it’s done now. I don’t think doctors realise what they are asking sometimes and will be telling my doctor so.