I find stress causes more gas and bms.most of my stress is self made as I seem to worry about things that 90% of the time never happen and even if they do it wasn't worth the stress.some people are there own worst enemies.

I agree with the stress speculation.

Even when what I call "Unfelt" stress is present.

Things like doing everyday things. Going to work.

Just Unfelt stress.

I know for a fact stress was a big factor with myself.

I could go into it. But I won't. Well. A little.

Once I got rid of my problem all the stress I felt there was gone.   

I cannot say it was for anyone else.

Richard

@Mysticobra

Yes! That ‘Unfelt’ stress is really obnoxious. I’m in therapy right now, which helps, but it’s definitely a work in progress.

Is there anything in specific you did to find the root of your issue? Or ways to cope until you can?

That 'unfelt' stress was part of a documentary I saw on TV some time ago. They had people living in a city and others living on the countryside have a simulated job interview and measured stress indicators.

While both groups said from their own impression that they did not feel much stress during the interview, those from the countryside had significantly lower stress levels. That difference was blamed on bacteria of the bowel's microbioma which enabled people from the countryside (because of contact to animals like cows in their childhood) to cope with stress better than others.

I think there is still a lot we have to learn about the symbiosis with our bowel's microbioma.