Re: Creatine supplement

Topics

Johnny K

Have any j-pouchers who have taken Creatine had any issues with it? Since Creatine interacts with water in the body I'm guessing one would want to increase fluid intake to prevent dehydration? I've read where, in addition to being beneficial while working out, it also has some congnitive/ brain function benefits. I'm thinking about using Creatine and welcome any comments about it.

Thanks,

John

❤️ 0

JaydogMember

I take creatine every day. I cycle it about every 3 months I take a month off. I like it because I get really strong in the gym when I'm on it. I haven't noticed any side effects or anything

7/23/2111:49 PM

❤️ 0

Add Reply

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Topics

Add Reply

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...