Thank you!
U continue to have that feeling 7 years later? How do you manage it?
9% of the J-pouch community goes 14bms or more each day, I am in the 9% community, I go close to 20X a day.
How I manage? I Excellent question! I manage by "accepting the things I cannot change", instead of being sad about it, I work with it. I have to plan ahead, make sure I am constantly hydrated stuff like that. I barely get sleep but I am just grateful my UC is controlled and that I can use the bathroom without problems. You will get use to things and you will be awesome at it
Make sure you get naps whenever you can though. Wipes Wipes Wipes Wipes! Those are my lifesaver! A lot of people here use bidets but I like wipes because I am cheap lol.