Multi-vitamins | The J-Pouch Group

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Joey A

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Any suggestions for the best multi-vitamin for a postmenopausal woman with IBD? Other supplement suggestions would be great. Thanks .

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Still StandingMember

I'm 52 and I use Alive Max 3 vitamins. I take the pill form three times a day. I know some prefer the liquid, but the liquid of Alive tastes horrible so I stick with the pills. So far they have worked well for me.

I also take Fish Oil, turmeric, calcium, vitamin d3, Align probiotic, and milk thistle. I've done this for a while as part of my health routine.

Joey AMember

Thank you so much!

Former Member

Instead of taking multivitamins, I eat cereal a lot. Cereal has a lot of vitamins in there. I have cereal for breakfeast and I get vitamins at the same time. Getting two things done at once lol.

I take Iron pills, calcium pills, magnesium pills in addition too though.

cassiecassMember

Alive for women over 50 Vit d I used chewable Alive .Liquid well taste makes me cringe

CTBarristerMember

I use the Alive Gummies for Men over 50. There is also an Alive Gummies for Women 50+. Here are links:

https://www.walmart.com/ip/Ali...vEAQYASABEgIFpfD_BwE

https://www.swansonvitamins.co...2EAQYAyABEgLTzfD_BwE

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