I have had a j pouch for many years and the one thing Iam affraid to eat is raisins I love raisin brand with raisins and wonder if it would be safe for me to eat it. Thanks so much.
Everyone is different. I happily eat raisins in moderation. If you are concerned about a food, try it in small quantities first, and chew well. Raisins have plenty of insoluble fiber, so they will tend to loosen things up, like prunes.
I agree with everyone. I love raisins and eat trail mix, and scones with raisins with no problems. I am one of the fortunate folks who can tolerate almost anything.
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