Neither. I am a Very, very bad eater according to the French. I tend to eat a high fat/high protein diet meaning chunks of cheese, cherry tomatoes and olives for lunch. Grilled or cooked meats and green veggies for dinner...mostly very little in the carb department and when I do it is with butter and cheese.
So the fats tend to send me into spasms. Sort of like a cramping around where the gallbladder used to be. Phantom pains. I've had ultrasound, been checked for liver enzymes, nothing doing, nothing there. So I figure it must be the fats.
My phantom gallbladder comes back to haunt me whenever I overdo it!
There is a simple cure for it though...stop eating a high-fat diet...but I don't because my pouch loves it...so I am stuck with the pain.
Sharon