Re: Whole 30 Jpouchers?

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blufnger03

Hi all,

I am almost 6 years post-surgery. I just started the Whole 30 diet (kinda like paleo, but a bit more restrictive) and the guide mentions some intestinal ailments at some point... I was wondering if they were worse for my Jpouch or maybe better? Any thoughts?

-Alana

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Tags: Jpouch, whole 30, diet

KenzerMember

Hi Alana,

Ive tried Whole30s a couple of times, and the digestive "ailments" have always stopped me early, but I have chronic pouchitis as well. I think it's too much fiber for me.

I'm planning to try another one soon but making sure everything is WELL cooked and incorporating more smoothies. The real food aspect seems to calm down my inflammation.

Hope it's going well for you!! I'm definitely interested to hear your experience.

-Mackenzie

10/21/1711:25 AM

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