het Y'all, I'm 7 months post take down, 47 yr old male. Ex. Motorcross racer and athlete. So my question is, I'm pretty active...no no more motorcross but....love to stay active since I'm not on the crapper ALL the time any more. When I get up from the desk, or off the couch I fell like I'm 85 years old. Knees, hips, feet shoulders just screaming. Anyone have any ideas beside another trip to the Dr. Currently on 0 meds, take pro-biotic, gummy multi vitamin and some other over counter mess for joints. Other than this I get the occasional pains for this so so much better than 10 months ago when I lived in the toilet. Thanks for any feedback. Yours truely the toilet king....