How thick is your stool? Are you using any Imodium or Lomotil? Have you had a pouchoscopy?

It was thicker than usual but toothpaste consistency. Now I'm not going at all and j- pouch is heavy and aches. Im not taking anything. I have never taken any medication since surgery, apart from pro biotic. I wonder if not drinking enough could of backed everything up?

Oh and was getting pouchoscopy booked in when I see my surgeon in July.

Not drinking enough can cause real trouble. Most of us get dehydrated before we start making pouch-shaped bricks, but your body could behave the other way. If you've developed a stricture that could also stop things pretty thoroughly. 

Yes I thought about a stricture. Really hope that's not the case. I recently had blood tests that showed I had very low blood sugar levels and I was extremely dry. Hope with a lot of liquids I can fix it .

You say that you feel your pouch being full. If that is the case and you do have a structure, it would be on the exit end. The good news is you can find out for yourself if it is a stricture. Just use your finger. I know easier said than done and I'm only new to all of this, but I just left the hospital with all this information on Wednesday. Maybe it's something you hadn't thought of. Hope this helps.