Hi Worried,
I am 12 days post Ileostomy reversal and trying to adjust to using my pouch. Day 10 I went two days without a BM, got worried, rang the hospital and under advice from registrar (who was looking after me in hospital) took a 20ml dose of Lactulose. That is the same product they give us here in hospital. Tastes like caramel syrup. Works for me every time after 4-6 hours. Admittedly I am running back and forth to the loo for about an hour once it gets going.
I am going to try to be strong today and see if pouch empties by itself, and not take Lactulose. However it has been 2 days again since last BM. Is this going to be my pouch routine? Totally goes against what I read where some go 4-6 times a day.
I hope you have found a solution by now. Perhaps 3 days is your routine? Has anything changed?