So sorry MeLisa that you are struggling so much! Since your take down was in October, I do not think it should be this bad! 6 months not unusual to still have struggles, but yours sounds bit worse than most! I was at 20 day for long time, but 30! Geez! first if all, can your DR. or his nurse help? I still take, and need, 8 Lomotil daily and gave up Immodium as its not as strong. Theres small amount narcotic in Lomotil that helps slow things. Your diet sounds good, bland and bulking, unless you've developed SIBO. SIBO would necessitate limited or avoiding all carbs. I'm not expert but gassiness is one sign of SIBO. Other question is do you feel you're emptying completely when you go? I would try squirt bottle with warm to hot water to see if when you're there you can empty more stool without pushing/ straining. I found the hot water to relax the muscles and I can evacuate more completely. A nice heated bidet would work really well, but I don't have one either! It often takes several refills of hot water and 15-20 minutes, but once I've emptied it feels so much better and gives me time away from the throne.
Wish I had other ideas, but hopefully someone else who's had more success than me will jump in. I'm over a year out, still have 10-12 daily due to Cuffitis. I'm okay with 10-12 but just wish for more predictability. Good luck! I hope it gets better soon! Laurie