Sorry, but I failed to add that I am NOT on biologics for pouchitis, but for enteropathic arthritis. I did not want the impression to be that I was suggesting them as a treatment for pouchitis, particularly early on. For me, the chronic pouchitis seemed to coincide with worsening arthritis symptoms, and the arthritis was the reason for the change to Cimzia. It takes a few months to achieve maximum benefit. My GI bumped up my Flagyl dose from 250 to 500 to get over the last flare. My GI said I was lucky to have gone so long without chronic pouchitis issues.
Also, my point about no antibiotic being safe long term was not to imply you cannot safely take them long term, but that you cannot just blindly pop them like candy and not be fully aware that at any time you can develop side effects, sometimes serious ones that are irreversible. I agree that tendinopathy and rupture related to fluoroquinolone use has little or nothing to do with exercise. It just happens.
Sometimes I read here of people continuting with chronic use of Flagyl while they have obvious peripheral neuropathy symptoms, thinking there are no other alternatives. My step-mom wound up with Parkinson's type symptoms after years of Reglan use (not an antibiotic, but just mentioning an example). Of course, every drug has its potential pitfalls, so we all should be informed consumers. Just be ready to change your treatment course if necessary.
Yep, live your life and do what you need to do to be functional. You can't do "nothing" and sit at home as a bowel cripple. You got the j-pouch to avoid that.
Jan