Calmo
Visbiome

Skip to main content

Jilly
Hi all!!!

first, thanks to everyone here for your loving support and guidance.
OK, enough small talk.

I started on the FODMAP diet about one week ago. IT IS NOT HARD!!! well, it's not easy either, but it's really not hard.

so far, i've cut back to 500 mg of Cipro every other day with no adverse effect. YIPPEE! Big Grin Big Grin

I've learned a little about this diet and living on it. So if anyone wants to chat about FODMAP (or really anything I can help with), just let me know!!! i really do think it's making a difference!

Replies sorted oldest to newest

rachelravenrachelravenMember
I eliminated and found my triggers with FODMAP. One thing they say is an awful trigger is onions, but I am not bothered at all by them.

It is working for me, though. Bloating down to almost nil now. I'm about 95% gluten/wheat free (some days 100%, just depends). That's made a big impact on how I feel. I did not have pouchitis, though, nor was I on abx, I just began to feel really bloated and miserable, and this has helped a lot.

Smiler
rachelraven

Add Reply

Views: 112
Copyright © 2019 The J-Pouch Group. All rights reserved.

Membership Required

We're sorry. You must be signed in to continue. Sign In or Register
×
Are you sure you want to remove from your Block List?
×
Loading...
×
When you block a person, they can no longer invite you to a private message or post to your profile wall. Replies and comments they make will be collapsed/hidden by default. Finally, you'll never receive email notifications about content they create or likes they designate for your content.
Note: if you proceed, you will no longer be following .
×
Link copied to your clipboard.
×