I do not know why but I am having alot, i mean alot of GAS, WHY? Is it what I am eating? I want to go back to work and just go out all together but it is extremely loud. I am also trying to learn ok is this gas or do I really need to use the bathroom. I just go to the bathroom either way just in case because somesimes its both. Is it ok to take something for gas? Its so embarrasing Any suggestions would surely be great
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Hi,
I find carbohydrates to cause a lot of gas, especially Bread (wheat products). Try avoiding gluten and see how you react in terms of results.
Good luck!
Solomin
I find carbohydrates to cause a lot of gas, especially Bread (wheat products). Try avoiding gluten and see how you react in terms of results.
Good luck!
Solomin
Some folks seem to get good results from Beano or Gas-X or digestive enzymes. Gas can sometimes be a sign of bacterial overgrowth, which might warrant antibiotics.
I get bad gas from SIBO and it gets worse buy the main culprit, sugar. If you are eating carbs like bread then that is pretty much the same offender. Check your diet.