So i had my first j pouch flexsigma test. Everything came back normal expect for a few inflamed polyps.
anywayssss for those who have been following my posts.
im sitting at 205lbs now. I will be competing in the novice bodybuilding competition this year in October. 8% body fat. Need to be a little bit more leaner. Never had an issue with the pouch and the amount of weight i am lifting. No hernia problems. I thought maybe that would cause some issues but im bench pressing 365lbs like a champ!!!
love the j pouch!
anywayssss for those who have been following my posts.
im sitting at 205lbs now. I will be competing in the novice bodybuilding competition this year in October. 8% body fat. Need to be a little bit more leaner. Never had an issue with the pouch and the amount of weight i am lifting. No hernia problems. I thought maybe that would cause some issues but im bench pressing 365lbs like a champ!!!
love the j pouch!