Do you have a barrier cream to use as well ? That is an important step. There are several brands,my preference is Lantiseptic.

At work you can use a squirt bottle. Just fill it with warm water and take it into the stall with you. They are small and easily portable.

I have one of these hidden in my downstairs half bath in case I'm too lazy to go upstairs to my bidet. I also take one with me every time I leave home over night or for vacations.

http://www.amazon.com/Blue-Bid...words=portable+bidet

There are several other ones on Amazon and Diabetes.com too.

I hope your return to work goes well

Squirt bottle works best for me! I also carry a travel pack of baby wipes just in case there's no toilet paper or if for some reason I can't use the squirt bottle.

At home I've had a Bemis and a Bio Bidet and they were both awesome (the Bemis didn't break, but I moved and my new toilet was a different shape). Every bidet says it has a million different bells and whistles but all that matters to me is that it heats the water and you can adjust the pressure

Good luck!