So I've had some improvements over the last couple of weeks. I returned to work full time which has been something I've wanted to do for a long time. I'm fairly careful what I eat/drink during the day and, at this point days are manageable without being ideal. I am hopeful my frequency will decrease over time.
My major compliant are my evenings/nights. Usually I will go before dinner, shortly after dinner, an hour or so after dinner and usually before bed. This makes for 4/5 bms within 5 hours or so. It is a little inconvient to go that many times if I go out with friends, and typical nights are the most common time to catch up with people.
So, my question is do the nights settle down over time?
Thanks.
My major compliant are my evenings/nights. Usually I will go before dinner, shortly after dinner, an hour or so after dinner and usually before bed. This makes for 4/5 bms within 5 hours or so. It is a little inconvient to go that many times if I go out with friends, and typical nights are the most common time to catch up with people.
So, my question is do the nights settle down over time?
Thanks.