It will be a year in October since my takedown. For the most part, I have been doing really well. However, the past few nights I've had cramping at night. By morning, they subside. I haven't been going to bathroom more frequently, my stomach does not feel swollen. My stonach is making alot of noises (more than growling)Any ideas as to what is causing this?
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Are you eating any differently in the evening? Any new medication or illness?
I can't think of anything that I have eaten that is different. I will start writing down what I eat and see if I can identify anything that is bothering me.
It can sometimes be food quantity and/or timing, in addition to specific foods. It could possibly be early pouchitis. And it could be random, unexplainable changes that come and go...
The cramping went away the next day. I think it must have been something I ate. Thanks for your advice.
I'm glad you're feeling better!