Got my blood test result back, and inflamation levels very high and vitamin D levels were seriously high. Anyone have like results? Should I be worried?
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Are you taking a Vitamin D supplement?
No, I am not taking any suppliments, and I dont even drink a lot of milk.
Not sure what could be causing it unless you took a vacation to the equator and were out in the sun all day, every day. Vitamin D could also be in calcium supplements if you are taking one.
Just the opposite for me prior to surgery.
Vitamin D levels were seriously low. Had to go on a course
of 30,000 IU daily for a couple of weeks.
Vitamin D levels were seriously low. Had to go on a course
of 30,000 IU daily for a couple of weeks.
Most MD's are fine if you vitamin D level is over 30. 30-100 is normal. My nutritionist says being in the 80-90 range is where we should be. I went from being too low.I took some mega doses of 100,000 then I went to 10,000 a day and have been taking 5,000 units a day.
My recent level is 60 so I'm going back to 10,000 per day. My nutritionist takes 5,000 a day. I told my doctor what I was taking and she said I didn't need to take that much but she didn't tell me not to take it either. It is best to take it with calcium and magnesium and at a different time of day than when you take the rest of your vitamins.
My recent level is 60 so I'm going back to 10,000 per day. My nutritionist takes 5,000 a day. I told my doctor what I was taking and she said I didn't need to take that much but she didn't tell me not to take it either. It is best to take it with calcium and magnesium and at a different time of day than when you take the rest of your vitamins.