What else do you take? Metamucil has been a blessing for me. Try calmoseptine, or plain zinc oxide. Those all worked for me.

Honestly I'm not on any medication
WHAT EXACTLY IS POUCH IT'S DO YOU THINK I MIGHT HAVE THAT'S
MY SURGEON IS HORRIBLE TO GET A HOLD OF AL OMG WITH HIS OFFICE STAFF

YALL ARE MY DOCTORS LOL

Sounds like you should be. You can get metamucil in the pharmacy, costco or maybe supermarket. You should call up your doctors office and tell them you want a script called in for at least lomotil. And, you should make an appointment to see the doctor and maybe going on some antibiotic, like cipro and/or flagyl. Sometimes a good combination. Also, you should be taking a probiotic. Two that are very much recommended are floristor and culterelle.

Thank you so much

you also should not be eating any spicy or acid type foods at this time. Lomotil helps with bathroom issues and the other type remedies that are suggested by others. I agree you should be calling your doctor. we are all here to help feel better Grace