The main ingredient is inulin not psyllium. Anyone here use both before and noticed they work the same? I ate the wafers for years and years, ive been experimenting with new fibers lately. Im afted a better quality of life! I got the metamucil clear, its wonderful. Just wanted to reach out and see if anyone had any experience or knowldge on inulin vs psyllium.
Im trying a bunch of new things all around, looking for the perfect 'cocktail'for me. Thanks to all of you i have a nice list of things to try Im looking to lessen my frequency mainly, and still bulk like the wafers did, with a lot less gas. Anyway, if anyone has some insight on the inulin thatd be great!
Im trying a bunch of new things all around, looking for the perfect 'cocktail'for me. Thanks to all of you i have a nice list of things to try Im looking to lessen my frequency mainly, and still bulk like the wafers did, with a lot less gas. Anyway, if anyone has some insight on the inulin thatd be great!