Hi All,
this is probably a silly question, but i am two and a half weeks post takedown and the last 3 nights i have had some problems with incontinence. is this normal right after takedown? does this go away with time? i still do my kegals.
no issues when i am awake.
i only ask because i didn't have this issue the 1st 2 weeks after takedown and now suddenly i do. i stop eating by 8pm. the last food items i had the last couple of nights had sugar (ice cream one night, cookies another). maybe this is the reason?
thanks!
peace,
mark
this is probably a silly question, but i am two and a half weeks post takedown and the last 3 nights i have had some problems with incontinence. is this normal right after takedown? does this go away with time? i still do my kegals.
no issues when i am awake.
i only ask because i didn't have this issue the 1st 2 weeks after takedown and now suddenly i do. i stop eating by 8pm. the last food items i had the last couple of nights had sugar (ice cream one night, cookies another). maybe this is the reason?
thanks!
peace,
mark