sometimes i have to strain a bit more and things feel "stuck" in there..... it takes long to empty the pouch, like 20 minutes. but i hear some of you it only takes 2 minutes ?!?! how is that? can you tell me how i can make things move along quicker, more smoothly and easier? is it diet related? Do I need to eat more fruits or salads? I am not eating either of those. All my food is cooked, like fish and eggs.
I would like to spend less time in the bathroom and not feel like poops are slowly exiting. When I go, it's like small pellets that come out every 3 seconds....drop...drop....drop
(not a stricture, just slow exit)
anyone else poop like me?
i want to try to get more of a "whoosh!....done!" quick and easy empty!
thanks!
I would like to spend less time in the bathroom and not feel like poops are slowly exiting. When I go, it's like small pellets that come out every 3 seconds....drop...drop....drop
(not a stricture, just slow exit)
anyone else poop like me?
i want to try to get more of a "whoosh!....done!" quick and easy empty!
thanks!
