Congrats on getting your jpouch!!! I have had mine for just over 2 months. It took me at least two weeks to get my full appetite back, but everyday it got better. I ate pretty blah meals at first, plain chicken, potatoes, crackers... As time went on I would only try one food at a time. I find that I can eat mostly everything but it's different for everyone. Be careful at first because you are just getting out of surgery too

I would also say a couple weeks for getting my appetite back. I was amazed at how I would get full after eating half a mini bagel or a few bites of mashed potatoes! Even now, I still can't eat like I used to, I get full much quicker.
Katie