quote:
Today I've eaten nothing but cereal with water for breakfast today and its 1:30. I'm going for about my 5th or 6th time today.
but you said this so i would check each cereal for the insoluble fiber content. youve been suffering for a long time so please dont look passed this. on the page i sent it says oatmeal is ok. Not for me it isnt. experiment and see if it helps. the cereal that gets me to 6 to 7 times a day is corn pops. all soluble fiber. im having problems adding other foods but im only 3 months out. this is soooo hard and i feel for you so far out...