is this normal in the early days?
I've been straining quite a bit, even straining unvoluntarily, and get the feeling that I didn't fully empty.
anyway today I tried using a squatty potty, wow what a difference its made. I now find with squatting that I have a first wave that comes out straight away. I then get up walk around the bathroom, two minutes later the second and final wave comes and I feel empty with no straining.
only thing that bothers me now is a bit of urgency from gas and still quite high frequency but im aware that's normal so im feeling like I've turned a corner with the squatting