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Reply to "Pouch/anal training... How???"

Its been a while for me since my operation , but I have no Colon , I have a J Pouch and can't hold it that long . When I get up at the Restaurant I have to go usually. I can't hold it that long, my wife has to watch the ladies room for me , it's terrible . Help 

           Help Please 

 I take shots to try to help , it delays it a little. I can't lift things without having to go. I have an urge to go and my wife says I walk hunch back because it feels like it's right there sll the time. No sweets. I stay home most of the time . Life is no fun.

 

 

 

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