I feel your pain mystic. I'm around 2.5 years, I'm on my 2nd j pouch because the 1st one was so screwed up, in the beginning this one was great, but slowly went downhill and can't get a handle on it now. I'm still trying though. Really want to find something that works. I like you have issues with getting sleep lately and it does get to u. It throws off my day and messes with my head and working in ITfield I need my head right