Hi,
formula for success; pun intended
best thing out there is either peptide 1.5 or standard 1.4 by Kate farms
it qualifies as medical food and it’s 80% covered by insurance ( too bad they jack the price up) but still ends up being 1/2 of what I’d pay otherwise
( this kind of stuff is too expensive)
the Kate farms website helps
i use Edgepark supplies and my Dr just sends Edgepark the form supplied on Kate farms website/ Dr also provides prescription
the Kate farms website is a great resource and walked me through it all
( still wasn’t easy though)
im 6’4” and used to be 170
i got up to 220 within 2 years ( I also use DHEA)
yes I worked out but only one muscle group a day ( short but intense/ no more than an hour / mostly resting in between sets lol)
surplus calories! I feel like Superman
it might sound easy here but it actually was a lot of trial and error, research and lots of time