Reply to "Muscle / Weight Gain Efforts"

Mary2017Member

@tf posted:
I definitely agree that weight training helps with energy and keeps us that have low weight to look and feel better. I do strength training at least 3x a week. After my last relapse it seems I can't gain, but at least I am maintaining my weight. I had hernia surgery and it wasn't pretty. I had a obstruction 2 days later. I always wear a support. When I work out I wear a belt. I was given them after surgery.

Any idea how you got a hernia? Was it from working out?

2/5/258:12 PM

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