Skip to main content

Reply to "Muscle / Weight Gain Efforts"

I started weight training about a year and a half back.  Muscle mass and weight gain generally improved and better balance and energy are among the benefits. I've used Vital Proteins Collagen Peptides Powder. Dairy Free, Gluten Free. Blends easily. Seems easy to digest. And adds calories.  

Copyright © 2025 The J-Pouch Group. All rights reserved.
×
×
×
×