Reply to "Heat!!"

@Ryan138 posted:
I thought I was drinking enough (4 to 5 liters a day), I just had a Ct scan and found a 13mm kidney stone…I guess i need to drink more?? How much are you guys drinking??

I was told to drink 3L a day, it’s very hard, usually get about 2 in. But this heat seems to be sucking it so fast out of me

7/15/231:46 PM

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