Reply to "Heat!!"

Len78Member

I hate our weather..philly is terrible but it could be worse. Thankfully im.not in Texas.

Yes on having issues with hydration. Coming up 22 years with my j October 15th this year

I take 2 16.9 pz bottles on my 2 to 4 mile walk each morning in our weather. Those are both consumed through the duration and when I get in my apt I jug 1/2 a gal of a 1 gal jug

Surprised I only got one kidney stone 8mm and not a dozen from diarrhea dehydration and the system not processing nuts correctly therefore making susectsble to calcium oxalate stones.

I truly hate heat and humidity. I'm diabetic type 2 on tradjenta so I control my bs through these walks even though I gained 15 lbs recently from binge eating /stress

I feel for everyone in the hot zoned city and states

Extreme cold sucks but this is crap the heat. Shower before bed only to need another one after a walk first thing in am

Len

7/13/2311:35 AM

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