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Reply to "Going at work or public bathroom"

JLH posted:

I use a disposable enema container, and reuse it very many times.  Obviously dump out the solution and wash out the  container before you use it. I like the way it crunches up, which saves space and it holds twice the amount of a syringe. Good luck.

 That's a lot of water! I  was told to drink juices that are high in natural sugar, such as prune and grapes and Apple. I'm not a great fan of juice. As my output is thick I am constantly irrigating. Always looking for suggestions.

Thank you much for the information. I appreciate it. Yes it is a LOT of water. I monitor what I eat bread, etc. soaks it up and what I drink. But I've notice if I don't drink at least 10 cups, stay well hydrated, I get nasty, painful leg cramps in the night. The kind that I need to get up and move for. Thanks again. 

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