Reply to "Electrolytes replenishment ??"

Even decaffinated tea has some caffeine in it, which is terrible for dehydration.
Salt doesn’t have all the necessary electrolytes that someone with a j-pouch needs. You can purchase all different types of electrolytes to put in your drink or take by mouth, like drops, or capsules.
I myself use -GU Roctane Electrolyte capsules and drink electrolyte beverages.

I used to live in Florida, the heat was unbearable for me living with a jpouch.

8/11/2410:04 PM

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