Reply to "any shakes or meal replacement ideas that conform to sugar free,no starchy carbs..di"

Not sure how much work you want to put into it, but I have a juicer and a vitamix and tend to mix up my own to control what's in them. For a good protein powder without the crap in it, Arbonne is my favorite. 20 grams of vegan based protein per serving, lots of vitamins and minerals, and tastes really good. I use that as a base for a lot of my shakes that I mix up.

8/1/141:32 PM

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