Scott, when I was at 4-6 or 7 BMs in 24-hr spans, I was in the hest possible situation I believe. But it was still far from a ideal way of living.
I woke up once last night with 'burning diarrhea'. Then more this am. So I think it was only 2 wakeups last night, might have been 3. But the 🔥 burning, having to really really push is normal ti ofthe clean out the pouch. But the burning is unusual as is the frequency (a lot more than normal). I will monitor it closely.
I will also look into Budenoside, thanks YTCrickpot for that info., never heard of it. I'll see what the doctor's assistant says about it. Just can't seem to get back to the normal grind as it is intefering way more with my life than it does in 'normal' times.
Also, intense exercise is a huge help. I need for force myself to do it even when I am so week and tired. I officiate hockey, so hopefully it will allow me to continue that without too much trouble. Once I get into games and start working hard and sweating, it makes me feel a lot better overall.