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Hey Kas - try not going at every first urge. You may be able to "train" your pouch and anal area to be less sensitive to pressure. When I first had takedown - I waited to weeks, then started trying to 'hold on' as long as I could between bathroom visits. I kind of made a game out of it by seeing if I could go longer and longer. Doing this helped desensitize to the unfamiliar urges of the j-pouch and I believe helped me a lot cause now I can go 12 hours without using a bathroom if I really want to.
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| Posts: 469 | Location: Oregon | Registered: August 25, 2006 |   |
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Hi Kas I had my takedown on 6th November but for me things have settled down to 6-8 trips a day and sleeping through the night. I do tend to sit there for say 10 min at a time sometimes to make sure i empty properly. I had been straining too much in the last month or so and had gotten a small bit of inner pouch mucosa to protrude a little so for me as of now straining is off . I was advised to eat more fruit and veg to make it easier to emty. This may not apply to you. I wonder what you eat to make it so urgent .Do you still have wattery output?..have you considered possibility that you may have pouchitis? Love your bum
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| Posts: 516 | Location: London - England | Registered: June 16, 2007 |   |
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I had the one-step J-Pouch surgery at the end of June, 2006. I think I started off going to the bathroom around 12-15 times per day. This gradually decreased over the next two months to 6-8 times per day. At this point, I go around 4 times per day.
I don’t recall working to delay going to the bathroom. Each day I did take a walk, which I gradually increased. I feel that this low-impact exercise helped my body to recuperate faster and to learn how to deal with its new plumbing.
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| Posts: 1 | Location: New York | Registered: January 13, 2008 |   |
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It does take a good year to heal and get to "normal"
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| Posts: 899 | Location: Fl | Registered: August 03, 2006 |   |
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