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weight lifting after open procedure|
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I was wondering how long people waited to lift weights after an open procedure. How about abdominal exercises.
Thanks Ken |
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Ken: I began weight lifting and doing ab exercises about 8 weeks after TD. It was amazing how weak my ab muscles were but they came back.
Good luck. Kevin |
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J-Pouch Community
Forums
Imported Forums
General Discussion
weight lifting after open procedure
